Recipe: Yummy Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks)

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Before you jump to Laura's Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

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Yogurt is a snack many people ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can't beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to laura's gluten-free dairy-free fried chicken tenders (or breast chunks) recipe. To make laura's gluten-free dairy-free fried chicken tenders (or breast chunks) you only need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Laura's Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):

1. Take of About 4 lb. Chicken, trimmed tenders, or chicken breast cut into roughly 1" chunks.
2. Take 2 of Large eggs, well-beaten.
3. Prepare 1/4 Cup of Milk (or original Almond Milk).
4. Use 1/4 Cup of Dill Pickle Juice.
5. You need 2 Tbs. of canola oil.
6. You need 1-1/2 Tbs. of Kosher Salt.
7. Get 1 Tbs. of Ground Black Pepper.
8. Take 1 of + Tbs. Onion Powder.
9. Prepare 1 of + Tbs. Garlic Powder.
10. Get 1 Tbs. of paprika.
11. Prepare 2 tsp. of Ground coriander.
12. Get 1 tsp. of Baking Powder.
13. Provide 1/4-1/2 tsp. of Cayenne Pepper.
14. Get 1-1/2 Cups of Gluten Free Flour (recommend Bob's Red Mill 1 for 1 or Domata Recipe Ready).
15. You need 3-4 Quarts of Vegetable or Peanut Oil (for frying).

Instructions to make Laura's Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):

1. In a large bowl combine eggs, milk, pickle juice, canola oil, and seasonings. Beat vigorously for about 1 minute until eggs are well-beaten and mixture is foamy..
2. Add baking powder and flour and whisk until well blended. Mixture should be about the consistency of pancake batter..
3. Add all the chicken. to the wet mixture. Churn with hands for about 1 minute to work mix into the tenders. Let sit for at least 15-30 minutes. (Or refrigerate for several hours).
4. Heat 3-4 quarts of frying oil in a heavy pot or Dutch oven to 350° F. (Tip: The heavier the pan, the better it will retain heat to maintain oil temperature).
5. Cook the chicken in small batches to maintain oil temperature, and prevent clumping. Lower tenders into the oil gently and slowly, so not to splash hot oil or knock the batter off..
6. Fry for 7-8 minutes (depending on size of pieces) until dark golden brown. Pieces will start to float as they near doneness. As the pieces start to float, gently move and rotate them to ensure even finish of the crust..
7. Remove tenders with tongs (or spider), allow for drip for a few seconds, and place on a wire rack over sheet pan to cool. Make sure to arrange in a single-layer so pieces cool evenly and to prevent moisture from condensing. Moisture will ruin the crunch of the batter!.
8. Repeat frying until all the chicken is cooked. Make sure to allow oil to come back up to 350 degrees between batches. Frying in too cold of oil will make the chicken greasy and the crust won't get as crunchy..
9. Lightly sprinkle chicken with sea salt and fresh ground pepper to taste, after frying. Enjoy!.

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