Recipe: Appetizing Vickys Mini Muffin-Tin Tortilla Pizzas, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Mini Muffin-Tin Tortilla Pizzas, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to vickys mini muffin-tin tortilla pizzas, gluten, dairy, egg & soy-free recipe. You can have vickys mini muffin-tin tortilla pizzas, gluten, dairy, egg & soy-free using 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vickys Mini Muffin-Tin Tortilla Pizzas, Gluten, Dairy, Egg & Soy-Free:

1. Prepare 2 large of tortillas, see Vickys Tortillas on my profile for a free-from recipe.
2. Get 12 tsp of pizza sauce of your choice.
3. Prepare 12 tbsp of other toppings you like - sweetcorn, chopped roasted peppers, sausage, ham, pineapple etc.
4. Use 12 tbsp of grated cheese of choice, I use Redwoods Cheezly free-from brand, Mozzarisilla brand and nutritional yeast flakes.

Instructions to make Vickys Mini Muffin-Tin Tortilla Pizzas, Gluten, Dairy, Egg & Soy-Free:

1. Preheat oven to gas 6 / 200C / 400°F and lightly spray a 12 hole muffin tin with oil.
2. Use a 2.5" / 3" round cookie cutter to cut discs out of the tortillas small enough to lightly press into your muffin tin holes.
3. Spoon a teaspoon of sauce over each and spread it around.
4. Add your toppings and cheese.
5. Bake for 12 minutes until the cheese has melted and the pizzas are heated through.
6. You can use a flat baking tray instead but the muffin tin does a good job at containing the cheese.

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