Recipe: Delicious Vickys Coffee Creamer Your Way, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Coffee Creamer Your Way, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to vickys coffee creamer your way, gluten, dairy, egg & soy-free recipe. To make vickys coffee creamer your way, gluten, dairy, egg & soy-free you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Vickys Coffee Creamer Your Way, Gluten, Dairy, Egg & Soy-Free:

1. Provide 400 ml of full fat coconut milk.
2. Prepare 480 ml of almond milk.
3. Provide 2 tbsp of sweetener of choice eg sugar, maple syrup.
4. Prepare 1/2 tsp of vanilla extract.
5. Take 1/4 tsp of optional flavouring eg cinnamon, peppermint, cocoa, cardamom....

Steps to make Vickys Coffee Creamer Your Way, Gluten, Dairy, Egg & Soy-Free:

1. Combine all ingredients in a mason jar and shake together.
2. Transfer to a lidded jug and keep in the fridge for 2 - 3 weeks.
3. If you use any optional spice the flavour will intensify as it sits so don't go overboard, especially if you love cinnamon like me, 1/4 is enough, trust me!.

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