Easiest Way to Cook Tasty Banapple Gluten/Dairy Free Pancakes

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Before you jump to Banapple Gluten/Dairy Free Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a great start to your day is oatmeal. You don't like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banapple gluten/dairy free pancakes recipe. You can have banapple gluten/dairy free pancakes using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Banapple Gluten/Dairy Free Pancakes:

1. Use 100 grams of Sprouted brown rice flour.
2. Prepare 1 medium of egg.
3. Provide 1 tbsp of Olive oil.
4. You need 1 of Ripe banana.
5. Use 4 tbsp of Water.
6. Provide 1 of Peeled Apple.
7. Prepare 1 of Maple syrup (for topping).

Instructions to make Banapple Gluten/Dairy Free Pancakes:

1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine..
2. Chop the Apple finely and then stir into the mixture..
3. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make..
4. Flip the pancakes once golden brown underneith..
5. Cook for another 40 seconds or so until the other side is golden brown too..
6. Serve immediately with chopped banana and a splash of maple syrup. Enjoy!.

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